Kate Cady graduated with a BSc Sports Science and Sports Therapy degree.   Kate has over 25 years experience working with lots of different injuries, and has worked in professional football, rugby and semi professional and international ice hockey.  Kate has been Head of sports therapy for Swindon Town FC and head therapist at Newport County as well as Head of sports therapy and sports medicine for the English Ice Hockey. She was also lead sports therapist for the Rest of the World team at the UNICEF David Beckham game at Old Trafford working with athletes such as Ronaldinho and Figo. Kate has travelled all over the world for tournaments, which include The World Student games in China, ice hockey tournaments in Canada, America, and Europe, and football tournaments in the Cayman Islands, and Europe.  

She set up Back2fitness in 2004 and loves helping people get back to sport/exercise from injury. Kate has recently completed her PhD which investigated asymmetries in hip abduction strength and ankle dorsiflexion on knee kinematics and kinetics during single leg landing and side step cutting, which are two mechanisms of injuries for anterior cruciate ligament injuries. Kate also has a MSc in Sports and exercise Medicine and MSc Football rehabilitation. 

She has been teaching in Higher education since 2004 and loves developing new Sports Therapists. A keen sports person, Kate confesses that she is not good at any sport but likes to have a go at everything. She has completed several half marathons, Tough Mudders, a boxing match and taken part in most sports. This has helped developed her knowledge so she can better understand her clients. 

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